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My name is Sarah, I’m 52 years old. Since I entered menopause, I have faced a series of challenging symptoms that profoundly affect my quality of life.

Hot flashes have become an uncomfortable constant, appearing at the most inopportune moments of my day. Insomnia left me staring at the ceiling night after night, and irritability was such a constant companion that it was starting to impact my relationships.

The accumulated tiredness of the days without sleeping properly and the raw emotions started to leave me exhausted, not just physically, but emotionally as well. Each daily task felt like an insurmountable mountain.

My job, which had always been a source of satisfaction, became a source of stress. I felt unable to stay focused, my mind was clouded by fatigue. Family gatherings, which were once moments of joy, turned into challenges, where I had to fight to keep my mood under control. I knew I needed help, but conventional solutions, full of unwanted side effects, made me even more worried.